Do you feel like you aren't able to spend enough time taking care of yourself? Would you like to have more energy and feel even better? The Health Promotion Office uses a comprehensive approach to help you achieve a healthy balance and more enjoyment in all aspects of your life.
A certified health education specialist is available to assist you with a variety of wellness issues, including:
You may take the assessments found on these pages to determine your level of wellness or log-in at https://www.shs.ilstu.edu/wellness/account/ to complete the electronic versions. For more information explaining wellness and the various dimensions, please visit www.wellness.ilstu.edu.
Workshops for groups and appointments for individuals are available. All appointments are free and confidential. For more information, call the Health Promotion Office at 438-5948.
